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Rabu, 09 November 2016

LUAR BIASA !! 1 Cangkir Minuman Ini dapat Hilangkan 1 Kg Lemak Perut Anda!! Begini Cara Membuatnya.

Bermasalah dengan lemak di perut anda? Ada banyak kok cara untuk menghilangkan lemak di perut misalnya olahraga, selain itu ada juga ramuan atau minuman yang bisa kita konsumsi untuk menghilangkan lemak tersebut, salah satunya adalah minuman ini!

Ini adalah resep mengagumkan untuk menurunkan berat tubuh Anda, yang dapat kurangi satu kg. dari kelebihan lemak perut cuma dalam waktu satu hari.

Minuman ini tidak hanya akan membakar lemak perut serta menyingkirkan kelebihan air didalam badan, namun juga sangatlah bermanfaat untuk otak, memori, pendengaran serta penglihatan Anda.

Minuman ini akan lebih efisien apabila dikombinasikan dengan latihan kardio serta berolahraga teratur. berikut resep yang dapat Anda aplikasikan untuk membuat minuman menakjubkan ini.

Bahan-bahan utama :

  • 125 gram lobak 
  • 4 buah lemon 
  • 2 cm jahe segar 
  • 3 sendok makan madu 
  • 2 sendok makan kayu manis 


Cara membuatnya :
  1. Pakai food processor, campur lobak dengan jahe. 
  2. Peras lemon serta tambahkan ke lobak serta jahe. 
  3. Haluskan sepanjang 3 menit 
  4. Tambahkan kayu manis serta madu, aduk hingga halus 
  5. Taruh kombinasi ini didalam botol kaca. 
  6. Konsumsi 1 sendok teh 2 x satu hari, saat sebelum makan atau olahraga. 
  7. Konsumsi minuman ini Selama 3 minggu. 


Manfaat lobak untuk kesehatan 

Lobak bisa menyingkirkan bakteri penyebab disentri, salmonella, TBC serta banyak parasit yang lain yang ada didalam badan manusia. Lobak dapat juga tingkatkan manfaat pencernaan pada badan dengan cara merangsang sekresi lambung, usus serta enzim pankreas. Akar lobak sangatlah bermanfaat untuk hati, jantung serta aliran. Satu lagi, akar lobak adalah diuretik alami yang bisa menolong melawan rematik.

Diluar itu, lobak juga menolong dalam pengobatan flu, masalah pernapasan, tonsilitis atau infeksi saluran kemih. Terlepas untuk bersihkan badan Anda, lobak dapat juga tingkatkan metabolisme badan, kurangi kelelahan serta merangsang bakteri usus profilerasi yang untungkan.

Sayuran ini rendah kalori serta lemak, namun tinggi serat, vitamin, mineral serta antioksidan. Lobak memiliki kandungan sebagian mineral utama, termasuk juga natrium, kalium, mangan, besi, tembaga, seng serta magnesium. Lobak juga mempunyai karakter anti-inflamasi, diuretik serta bisa menenangkan saraf.

Tidak cuma itu, bahkan juga lobak juga berlimpah vitamin C, yang bisa tingkatkan system kekebalan badan Anda serta melawan infeksi virus. Plus, menyingkirkan radikal bebas dari pada badan yang akan melindungi kanker, peradangan serta infeksi.

Manfaat jahe untuk kesehatan 

Sama seperti lobak, jahe juga berlimpah nutrisi serta senyawa bioaktif yang berguna untuk tubuh serta otak. Beberapa besar karakter jahe untuk penyembuhan, yaitu juga sebagai anti-inflamasi serta antioksidan, yang berasal berbahan aktifnya, gingerol.

Rempah-rempah yang satu ini sangatlah bermanfaat untuk menyingkirkan mual serta muntah sesudah operasi dan menjalani kemoterapi. Jahe juga sanga
Lobak bisa menyingkirkan bakteri penyebab disentri, salmonella, TBC serta banyak parasit yang lain yang ada didalam badan manusia. Lobak dapat juga tingkatkan manfaat pencernaan pada badan dengan cara merangsang sekresi lambung, usus serta enzim pankreas. Akar lobak sangatlah bermanfaat untuk hati, jantung serta aliran. Satu lagi, akar lobak adalah diuretik alami yang bisa menolong melawan rematik.

Diluar itu, lobak juga menolong dalam pengobatan flu, masalah pernapasan, tonsilitis atau infeksi saluran kemih. Terlepas untuk bersihkan badan Anda, lobak dapat juga tingkatkan metabolisme badan, kurangi kelelahan serta merangsang bakteri usus profilerasi yang untungkan.

Sayuran ini rendah kalori serta lemak, namun tinggi serat, vitamin, mineral serta antioksidan. Lobak memiliki kandungan sebagian mineral utama, termasuk juga natrium, kalium, mangan, besi, tembaga, seng serta magnesium. Lobak juga mempunyai karakter anti-inflamasi, diuretik serta bisa menenangkan saraf.

Tidak cuma itu, bahkan juga lobak juga berlimpah vitamin C, yang bisa tingkatkan system kekebalan badan Anda serta melawan infeksi virus. Plus, menyingkirkan radikal bebas dari pada badan yang akan melindungi kanker, peradangan serta infeksi.

Manfaat jahe untuk kesehatan 

Sama seperti lobak, jahe juga berlimpah nutrisi serta senyawa bioaktif yang berguna untuk tubuh serta otak. Beberapa besar karakter jahe untuk penyembuhan, yaitu juga sebagai anti-inflamasi serta antioksidan, yang berasal berbahan aktifnya, gingerol.

Rempah-rempah yang satu ini sangatlah bermanfaat untuk menyingkirkan mual serta muntah sesudah operasi dan menjalani kemoterapi. Jahe juga sangatlah efisien untuk menangani morning sickness sepanjang kehamilan.

Sumber : Health Tips Portal


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